Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, spirulina granola parfait/ spirulina chia pudding. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Spirulina strengthens the immune system, supports cardiovascular, & boosts energy levels. Hawaiian Spirulina is a complete protein containing essential & non-essential amino acids. Make the spirulina chia pudding by stirring all the chia pudding ingredients together, cover in an airtight container and let sit in refrigerator overnight to thicken.

Spirulina granola parfait/ Spirulina chia pudding is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Spirulina granola parfait/ Spirulina chia pudding is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Spirulina granola parfait/

Spirulina chia pudding:

1. Prepare For Granola parfait
2. Take 1 cup granola with mixed berries
3. Get 1 cup Yoghurt,Greek or hanged
4. Get 3 tablespoons honey or maple syrup
5. Prepare 1/2 teaspoon urban platter’s spirulina powder,
6. Prepare As required Fresh fruits or dried berries
7. Make ready For chia pudding
8. Prepare 10 frozen strawberries for strawberry smoothie
9. Prepare 1/2 cup chia seeds
10. Make ready 1/2 cups almond milk or fresh extracted coconut milk,
11. Take 4/5 tablespoon honey or maple syrup,
12. Prepare 1/2 teaspoon ground cinnamon (optional)
13. Take 1/2 teaspoon vanilla essence (optional)
14. Take 1 pinch sea salt
15. Take 1/2 teaspoon urban platter’s spirulina powder

Stir and shake till well combined; Place in the fridge for a few hours or overnight Blue spirulina chia pudding makes delicious and nutritious breakfast, snack or dessert. On top of that it is very easy to make. Simply combine chia seeds with creamy coconut milk mixed with water, blue spirulina, a hint of vanilla extract and voilà! The hardest part of the recipe is waiting for pudding to thicken.

Steps to make Spirulina granola parfait/

Spirulina chia pudding:

1. Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy..
2. For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences.

Just like a classic parfait, this one is loaded with fresh fruit and creamy yogurt, but we recommend coconut-milk-based yogurt for a dairy-free version with a tropical twist. You'll boost this parfait with nutrient-rich superfoods chia seeds and spirulina powder, the latter of which adds the bright blue hue. Photo and recipe credit: The Organic Dietitian. Nothing like a bright green chia pudding to start your day off right. Give it a stir and place in the fridge to set.

So that’s going to wrap it up for this exceptional food spirulina granola parfait/ spirulina chia pudding recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!