Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, sweet potato & lotus hot salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Sweet Potato & Lotus Hot Salad is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Sweet Potato & Lotus Hot Salad is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potato & lotus hot salad using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Lotus Hot Salad:

1. Get 200 grams Sweet Potato
2. Prepare 150 grams Lotus
3. Prepare As needed Potato Starch
4. Get 3 tbsp Cooking Oil
5. Prepare <Sauce>
6. Get 2 tbsp Soy Sauce
7. Take 2 tbsp Sugar
8. Take 1 tbsp Vinegar
9. Prepare 1 tsp Black Sesame Seed

The sweet potato is not closely related to the common potato (Solanum tuberosum).. Sweet potatoes are available year-round, but their flavor peaks in the fall and winter. Alton recommends choosing specimens that are heavy for their size and free of any soft spots or sprouts. Sweet potato fries are also tasty, but don't eat them often.

Steps to make Sweet Potato & Lotus Hot Salad:

1. Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
2. Cut the Lotus into 1cm thick. Dust with Potato Starch.
3. Put all Sauce ingredients in a bowl and mix it well.
4. Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
5. Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
6. Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.

Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. Thoroughly wash and dry sweet potatoes. Baked sweet potatoes are the perfect, healthy side dish in the fall months. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free. To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice..

So that’s going to wrap this up for this special food sweet potato & lotus hot salad recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!