Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato & lotus hot salad. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sweet Potato & Lotus Hot Salad is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Sweet Potato & Lotus Hot Salad is something which I’ve loved my whole life. They are nice and they look wonderful.

Prepare Mashed Sweet Potatoes W/ Marshmallows In Your Slow Cooker. Our Top Sweet Potato Side Dishes. These five-star recipes are worthy of any holiday celebration.

To begin with this recipe, we must first prepare a few components. You can cook sweet potato & lotus hot salad using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Lotus Hot Salad:

1. Make ready 200 grams Sweet Potato
2. Prepare 150 grams Lotus
3. Take As needed Potato Starch
4. Prepare 3 tbsp Cooking Oil
5. Prepare <Sauce>
6. Make ready 2 tbsp Soy Sauce
7. Prepare 2 tbsp Sugar
8. Prepare 1 tbsp Vinegar
9. Make ready 1 tsp Black Sesame Seed

The sweet potato is not closely related to the common potato (Solanum tuberosum).. Sweet potatoes are available year-round, but their flavor peaks in the fall and winter. Alton recommends choosing specimens that are heavy for their size and free of any soft spots or sprouts. Sweet potato fries are also tasty, but don't eat them often.

Steps to make Sweet Potato & Lotus Hot Salad:

1. Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
2. Cut the Lotus into 1cm thick. Dust with Potato Starch.
3. Put all Sauce ingredients in a bowl and mix it well.
4. Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
5. Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
6. Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.

Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. Thoroughly wash and dry sweet potatoes. Baked sweet potatoes are the perfect, healthy side dish in the fall months. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free. To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice..

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