Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, keto “wheat bread”. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Keto “Wheat Bread” is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Keto “Wheat Bread” is something that I have loved my whole life.

Bread with low carb and twice as much protein and fiber. Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour. A sturdy yet tender dough is made with almond flour, psyllium husk, eggs, and water.

To get started with this recipe, we must first prepare a few components. You can cook keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto “Wheat Bread”:

1. Get 1/2 teaspoon instant yeast
2. Prepare 1 tbs warm water
3. Take 1 3/4 cup almond flour
4. Prepare 4 tbsp psyllium h us k powder
5. Make ready 2 tsp baking powder
6. Make ready 2 tbsp raw sunflower seeds/ chopped
7. Take 4 tsp sesame seeds
8. Prepare 2 tsp chia seeds
9. Prepare 1 tsp salt
10. Make ready 2 eggs
11. Prepare 4 egg whites
12. Take 2 tbsp Apple cedar vinegar
13. Take 10 drops liquid stevia
14. Get 6 tbsp unsalted butter/ melted/ cooled
15. Get 1/2 cup boiling water

Psyllium husk powder: Helps achieve a bread-like texture in gluten free breads. Baking powder: This is the leavener in this recipe. Raw sunflower seeds: For texture and flavor; helps give this a "multigrain" bread texture. Keto "Wheat Bread" Rae New Jersey-USA.

Steps to make Keto “Wheat Bread”:

1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !

A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things. What does this Keto Bread taste like? The smell and look of this bread is similar to that of a whole wheat loaf. One of the main reasons we avoid wheat bread on keto is because of the grains - but what people don't know is that the protein in wheat - aka gluten - is entirely keto friendly and very low carb! If you're lucky enough to be able to get your hands on some, you can make this keto bread with vital wheat gluten!

So that’s going to wrap it up for this exceptional food keto “wheat bread” recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!