Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sauteed bokchoy with garlic and sesame. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Sauteed Bokchoy with garlic and sesame Jayanthi Reddy. Wash the bok choy well to make sure all the dirt in the inside leaves is all washed out. Remove the bok choy from the pan, season with sesame seeds, salt and pepper.

Sauteed Bokchoy with garlic and sesame is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Sauteed Bokchoy with garlic and sesame is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have sauteed bokchoy with garlic and sesame using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sauteed Bokchoy with garlic and sesame:

1. Make ready 3 big bok choy
2. Take 2 green onion
3. Make ready 7-8 pods garlic
4. Get 2 tbsp white sesame seeds
5. Prepare 1 tbsp vegetable oil
6. Prepare 2 tsp sesame oil

Stir everything together, oil, garlic and greens. Then allow it to sit and brown a bit before stirring again. Add the salt, toss again and serve. Unlike regular bok choy, baby bok choy really does stand out in taste.

Instructions to make Sauteed Bokchoy with garlic and sesame:

1. Wash the bok choy well to make sure all the dirt in the inside leaves is all washed out
2. Chop the bok choy (length wise) separating the whites from the greens, spring onions and garlic
3. Heat vegetable oil in a saute pan
4. When hot, add the white parts of the bok choy. Spring onions and garlic. saute on high heat for 3-4 mins until bok choy is tender but not soggy
5. Add in the greens along with sesame seeds, salt and pepper. Saute for a few minutes and then top with sesame oil. Mix well
6. Serve hot

It is a bit more delicate and gentle and cooks up more quickly. It's a great addition to soup, stir fry, or just sauteed on its own — just make sure not to over cook it - otherwise the leaves will get all wilted and sad. Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice.

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