Recipe of Any-night-of-the-week Spirulina granola parfait/ Spirulina chia pudding

Alan Steele   24/07/2020 22:45

Spirulina granola parfait/
Spirulina chia pudding
Spirulina granola parfait/ Spirulina chia pudding

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, spirulina granola parfait/ spirulina chia pudding. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Spirulina granola parfait/ Spirulina chia pudding is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Spirulina granola parfait/ Spirulina chia pudding is something that I’ve loved my whole life.

Spirulina strengthens the immune system, supports cardiovascular, & boosts energy levels. Hawaiian Spirulina is a complete protein containing essential & non-essential amino acids. Make the spirulina chia pudding by stirring all the chia pudding ingredients together, cover in an airtight container and let sit in refrigerator overnight to thicken.

To get started with this recipe, we must first prepare a few ingredients. You can cook spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Spirulina granola parfait/

Spirulina chia pudding:

  1. Take For Granola parfait
  2. Make ready 1 cup granola with mixed berries
  3. Take 1 cup Yoghurt,Greek or hanged
  4. Make ready 3 tablespoons honey or maple syrup
  5. Get 1/2 teaspoon urban platter’s spirulina powder,
  6. Get As required Fresh fruits or dried berries
  7. Prepare For chia pudding
  8. Make ready 10 frozen strawberries for strawberry smoothie
  9. Prepare 1/2 cup chia seeds
  10. Prepare 1/2 cups almond milk or fresh extracted coconut milk,
  11. Take 4/5 tablespoon honey or maple syrup,
  12. Make ready 1/2 teaspoon ground cinnamon (optional)
  13. Take 1/2 teaspoon vanilla essence (optional)
  14. Make ready 1 pinch sea salt
  15. Get 1/2 teaspoon urban platter’s spirulina powder

Stir and shake till well combined; Place in the fridge for a few hours or overnight Blue spirulina chia pudding makes delicious and nutritious breakfast, snack or dessert. On top of that it is very easy to make. Simply combine chia seeds with creamy coconut milk mixed with water, blue spirulina, a hint of vanilla extract and voilà! The hardest part of the recipe is waiting for pudding to thicken.

Steps to make Spirulina granola parfait/

Spirulina chia pudding:

  1. Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy..
  2. For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences.

Just like a classic parfait, this one is loaded with fresh fruit and creamy yogurt, but we recommend coconut-milk-based yogurt for a dairy-free version with a tropical twist. You'll boost this parfait with nutrient-rich superfoods chia seeds and spirulina powder, the latter of which adds the bright blue hue. Photo and recipe credit: The Organic Dietitian. Nothing like a bright green chia pudding to start your day off right. Give it a stir and place in the fridge to set.

So that is going to wrap this up for this exceptional food spirulina granola parfait/ spirulina chia pudding recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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